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What is protein?

Protein is an essential macronutrient that is found within food and when consumed aids the body in muscle growth, maintenance of the immune system and helps provide a well balanced diet improving overall health.

What is Vgains?

Vgains is a plant based protein that is vegan and cruelty free. It is a unique natural blend sourced from peas which are a complete protein containing all 9 essential amino acids and BCAA's needed to maintain, grow and define muscle, without any of the harsh side effects of whey based proteins.

Does Vgains helps with weight loss?

Vgains provides many of your protein needs while also containing an array of vitamins and minerals which aid weight loss and management. In conjunction with regular exercise and a balanced diet, Vgains works as a powerful weight loss supplement.

When should I take my Vgains ?

If you are using protein in conjunction with regular exercise we suggest that Vgains protein should be consumed post workout (within a 1 hour after exercising) in order to maximise recovery and maintenance of muscle. However, our protein shakes can be consumed at any time within your day depending on your personal preference while maintaining similar results.

Can I use Vgains as a meal replacement ?

Vgains provides high protein and nutrient values so it can be used as a meal replacement. However, a balanced diet consists of whole foods and supplements ensuring you're receiving necessary calorie and energy amounts to meet your individual dietary intake. Meal replacement shakes are commonly used to reduce weight while providing adequate protein servings.

How Does Vgains Differ form Other Proteins?

Vgains differs from other proteins primarily as it is natural and made with plant based ingredients while still providing high levels of protein, without the nasties or harsh side effects like bloating. Vgains then separates itself from other plant based proteins as it has a smooth consistency, great flavour and is suitable for all training goals.

Can I use Vgains when pregant or breastfeeding?

Protein or any health supplement should always be taken after advice or consultation with your doctor. Vgains is plant based and derives its main protein content from peas which are natural providing a complete protein source.

Can I use Vgains in cooking and baking?

Yes, Vgains protein works well in cooking and baking. Some common uses of Vgains within cooking are pancakes, Brownies and cakes.

How do I take protein?

Mix two heaped tablespoons (30g) with 300ml of chilled water, almond milk or milk alternative in a shaker and enjoy !

Is Vgains gluten free?

Vgains does not contain any gluten.